Aisha Kuryana

Aisha has over 25 years of experience in dance. She began training in Ballet and Jazz at age 7, and she joined the Royal New Zealand Ballet at age 12, a pivotal moment that launched her professional career.

Aisha has choreographed and danced in numerous creative projects including commercials, films and music videos. She completed a 3 month course with one of LA's leading dance schools, Millennium Dance Complex - continuing to grow her skills in Jazz funk & Hip Hop. Aisha has a strong passion for music, movement and community!
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Credits Include: Kimbra, Kylie Minogue, Hiatus Kaiyote, Banoffee,  Guy Sebastian and Chela.

Benjamin Allen

Ben is an industry insider with over 20 years in the business. His humble career started by working as a dancer and choreographer in Film, Television and Live Stage shows.

​Understanding his talents, Allen branched out to create is own brand of Dance Fitness called GROOV3. With a mission to inspire positive change in people’s lives, the format has a global reach with instructors uniting communities using a signature formula, great music and accessible choreography.

​Recently Allen has taken his career to new heights as one of the founding trainers for Apple’s on-demand fitness platform, Apple Fitness+. For Ben Allen, there is nothing better than the joy he receives from sharing the gift of dance.

Rosalie Fei

Rosie began her yoga practise over 13 years ago as a way to explore movement beyond ballet. Now 500+hr certified, Rosie teaches vinyasa and ashtanga to a diverse student base with the aim of inviting everyone in, no matter your experience. Her approach is to empower the practitioner to understand their own bodies, test their limits, and be playful with the shapes. Her classes are down to earth and practical, while acknowledging the rich history and traditions of yoga. Expect to be challenged (maybe with a handstand or too!) but also to be completely restored and nourished. 

You can find Rosie's public classes at Ashtanga Yoga Centre of Melbourne, Science of Jiu jitsu, and Shared Space.

“This trip was one of the best things I’ve ever done, I’m so grateful to have been able to go ❤️ Being part of the GROOV3 community is so special and it’s so nice to make new friends as an adult through dance, and still feel like a little kid”