September 3rd - 8th 2025

Welcome to Dance Escape: A Journey of Movement, Adventure, and Connection

Escape to the stunning island of Koh Samui, Thailand—known as the "Island of Healing" for an unforgettable 6 day, 5 night retreat designed to power up your passion for dance, embrace adventure, and nurture deep relaxation and connection.

EXPERIENCE:

Hosted at the renowned Absolute Sanctuary, offers a serene space to unplug, recharge, and indulge in healthy, fresh meals daily. With top-notch accommodations and A+ service, you’ll feel cared for every step of the way.

Your days will be filled with inspiring dance classes culminating in a joyful, low-key recital, morning yoga and time to explore the vibrant local culture with night markets and restaurants.

We’ll even dip out to Samui’s most happening beach club for entertainment, insta-worthy backdrops and a sneaky cocktail (for those that wish to enjoy).

And, For the adventurous spirit, an afternoon island-hopping excursion which includes snorkeling in crystal-clear blue waters, a gorgeous hike and Thai buffet lunch allowing you to immerse yourself in the beauty of Koh Samui's surrounding paradise.

Join us for this transformative retreat and leave with a lighter heart, a renewed sense of connection, and energized to live your best life!

The resort aka Pink Paradise!

Escape to Absolute Sanctuary, a serene haven on the northeastern side of Koh Samui.

Surrounded by lush greenery, Absolute Sanctuary is a peaceful retreat designed to help you recharge and reconnect. With a fully-equipped Reformer Pilates hub, an open-air yoga shala, and (our fav part) a mirrored dance studio! It’s the perfect spot to move, unwind, and escape the everyday.

This smoke- and alcohol-free haven serves up fresh, locally inspired cuisine that’s as nourishing as it is delicious. It’s more than just a getaway—it’s a chance to reset your body and mind.

Craving a little adventure? Beach bars are just a short walk away. You can also treat yourself to spa indulgences like massages, facials, and steam rooms.

Feeling curious? The free shuttle can whisk you away to nearby beaches and vibrant night markets for a taste of local life.

  • 6 Days, 5 Nights accommodation

  • Daily Dance Classes

  • Koh Tao/Koh Nangyuan snorkelling trip

  • Airport transfers to and from resort

  • Breakfast, Lunch and most Dinner meals

  • 1 Massage

  • 20% off of Spa treatments

  • Celebration Dinner

Inclusions:

A Day at Dance Escape:

Wake up in paradise, ready to slay the day!

8:00am - Dance Class
9:30am - Breakfast
12:00pm - Performance Masterclass
1:30pm - Lunch
2:30pm - Free time to hang by the pool
7:00pm - Dinner at local night Market

This retreat is all about YOU baby. With classes being optional, you can tailor your experience to suit your mood—whether that means catching up on sleep, chillin’ by the pool, or dancing up a storm. Choose your own tropical adventure.This is a sample day, there will be a variety of activities happening daily.

During your retreat, enjoy  sweating it out with our signature GROOV3 classes  along with Performance Hip Hop and Jazz Funk.

  • Flights

  • Travel & Medical Insurance

  • Spa Treatments

  • Additional Excursions

  • Additional Food and Drink outside of set meals

Exclusions:

Rooms  and Pricing

  • Secure your spot with a nonrefundable $500 deposit

  • Sign up now, early bird pricing ends 3rd March 2025! Prices will increase by $300.

  • If your preferred room type is sold out, please let Sophie know (sophiewgroov3@gmail.com) - another room may be available!

  • Payment schedule: First payment is due 3 April and the final payment is due 3 June 2025.

  • Please book your flights to arrive at  Samui Airport by 1PM and to depart after 2PM on the final day if possible.

Ready to make your move?

Sign up for Dance Escape 2025!

A $500 non-refundable deposit is required to reserve your spot. Once you’re registered, we’ll walk you through the next steps.